So I’ve been showering regularly (every other day)!! Some of you know how much trouble I have with that. It was tough at the beginning of the month, but as the month progressed I was better about it. Sometimes I still have to push myself, but not too much or too often. I will attempt to shower every day when I’m ready.
As for sleep, it’s unbelievably worse! I used to wake up around 5am every day, and now it’s more like 1:30 or 2am!
For some reason, the shakes, which are a side effect of lithium, grew worse. It’s hard to crochet because I have trouble inserting the hook into the loops. My hand shakes too much. I definitely can’t put on mascara because the wand shakes really badly. It did before, but not as bad and I was still able to put mascara on, but this time it’s just so bad. I contacted my psychiatrist and he increased the dose of propranolol, which is a beta blocker that helps reduce the shaking. After a week the increase made no difference, so he now has me taking a lithium twice a day instead of all at once. So far, it’s only improved slightly.
Speaking of crochet, I signed up to crochet various items for sick people. I get the pattern and yarn sent to me, and I do the projects. After, I can do whatever I want with them or I could send them to an organization that works with patients, particularly chemo patients.
I will also begin volunteering at a local dog rescue starting tomorrow!! I’m excited and nervous at the same time. At least the shelter will be closed that day so I won’t have to deal with the public. I am scared, but I am looking forward to it. Some readers know that I’ve been wanting to volunteer for a long time. Now it’s a reality. That just blows my mind.