Avoidance

I’m a big-time avoider. If I can get out of doing something or going somewhere I don’t want to do or go to, I just don’t. However, I don’t do so well when I avoid things. My mind swiftly slides into a state of depression, and it becomes really hard to do anything at all.… Read More Avoidance

Done with PHP/IOP

As of yesterday, I am officially done with the partial hospitalization program/intensive outpatient program (PHP/IOP) I went to for approximately 7 weeks. Though I completed all of the paperwork, I wasn’t actually discharged — I discharged myself. I made the decision to discontinue going to Group about a week ago, though I’d been wanting to… Read More Done with PHP/IOP

Mama

So my grandmother passed peacefully in her sleep two days ago. Had my husband and I gone, I wouldn’t have been able to shower her with hugs and kisses. She’s the woman standing in the picture, her arm around my waist. My grandfather was holding my hand. ย And finally, my aunt and uncles. This picture… Read More Mama